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Frequently Asked Questions

Private Counselling and Psychotherapy Service

Counselling provides the opportunity to talk to someone in confidence. The focus of the sessions may be to work through a particular crisis or problem. You might be exploring feelings of inner conflict in your relationships with other people. The emphasis is on helping you to find your own answers, within a safe and accepting environment. Counselling is often shorter term, lasting 6 - 12 weeks, but maybe longer if necessary.

Psychotherapy is a longer and deeper process where the emphasis will be on looking at underlying diffculties and patterns of behaviour, that you may or may not be aware of. As this work is deeper, it is an open-ended process with no fixed time limit.

Counselling can be very helpful for people experiencing difficulties with, for example, depression anxiety, panic attacks, relationship issues, workplace difficulties, sleep disturbances, addictions, food related issues and bereavement.

All sessions are 50 minutes in length. They are confidential and any information shared is not recorded on your medical record.

At the initial meeting what you want from counselling or psychotherapy is discussed and an agreement made abot commitment and finance.

Contact Details:
If you wish to know more about counselling or psychotherapy, or wish to book a session please contact Susan Poarch: on
Telephone: 07933 781 059
Email: susanpoarch@tiscali.co.uk
Who to Pay:
Susan Poarch
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Frome Valley Health Limited
Registered in England and Wales No. 05494908
Registered Office: 2 Court Rd, Frampton Cotterell, Bristol, BS36 2DE